'EXHALE' YIN & YOGA NIDRA WORKSHOP - JUNE 5TH

EXHALE into winter & honour your souls call to rest. Come & find 'softness in the harshness' - allow Gabby to take you on a journey and learn about the power of 'quiet yoga' in this workshop.

EXHALE into winter & honour your souls call to rest. Come & find 'softness in the harshness' - allow Gabby to take you on a journey and learn about the power of 'quiet yoga' in this workshop.


You will acquire tools to take into the winter season. Delving deep into Yin poses & a grounding Yoga Nidra will have you dropping into the 'rest & restore' part of your nervous system.


Gift yourself with presence & time to listen to the whispers of your heart...


Where: 'Marengo Beach Yoga Studio' - mats & props provided.


SUNDAY 5TH JUNE 2PM - 4.30PM


The workshop will finish with herbal tea & light snack.


Investment: $75


$5 from every booking will be donated to support Refugees - be proud of nurturing yourself along with helping those less fortunate.


Please bring a journal & pen.


Phone or text Gabby to secure your space - #0438 523 148


Payment details given on booking confirmation.