EXHALE into winter & honour your souls call to rest. Come & find 'softness in the harshness' - allow Gabby to take you on a journey and learn about the power of 'quiet yoga' in this workshop.

You will acquire tools to take into the winter season. Delving deep into Yin poses & a grounding Yoga Nidra will have you dropping into the 'rest & restore' part of your nervous system.

Gift yourself with presence & time to listen to the whispers of your heart...

Where: 'Marengo Beach Yoga Studio' - mats & props provided.

SUNDAY 5TH JUNE 2PM - 4.30PM

The workshop will finish with herbal tea & light snack.

Investment: $75

$5 from every booking will be donated to support Refugees - be proud of nurturing yourself along with helping those less fortunate.

Please bring a journal & pen.

Phone or text Gabby to secure your space - #0438 523 148

Payment details given on booking confirmation.