Winter Wild Festival - Weekend 2


with Louise Holthouse - Breathwork, Dani Cullen & David Capon - Sound Journey

SATURDAY 27 AUGUST 10AM at St Andrews Uniting Church Hall

Through breathwork, free movement and sacred sounds, this space will be held for you to explore deeper connections with self and wellbeing.

You will be guided through the elements of breathwork and body awareness using breath and movement as a form of release. This process brings us home to presence, awareness and a receptive space to be guided into a beautiful meditation, that provides the opportunity to connect and listen to the wisdom of your heart.

From this sacred place within, you can drop into deep rest and relaxation as you journey through the elements of nature through sound. You are open to receive the wondrous and healing effects of sacred sounds and enjoy the bliss of deep connection and peace.

Be nourished and restored through breath, body and sound.

Please bring water bottle, mat, blankets and pillows for your comfort through meditation and sound journey.