Winter Wild Festival - Weekend 1
YOGA WITH YEP!
SUNDAY 14 August 11am - Apollo Bay Surf Lifesaving Club
Wind down your WinterWild weekend with 75 minutes of serene yoga and live music beside the sea. Experimental group Yep! will provide a soothing improvised soundscape of swirling guitar, drones and strings whilst local yoga instructor Liz Murphy guides a relaxing session of asanas and meditation.
Yep! formed early last year when Apollo Bay locals Ella Summers and Seamus Fillmore self-recorded the sparse and peaceful ’10 Minutes of Yep!’ EP, a collection of sweet folk songs and ambient interludes. Since then they have been joined by cellist Xiao Xiao and pianist Lachie Smith, finding and creating new sounds and experiences.
Liz is a nature, ocean and music lover, passionate about sharing the life affirming practices of traditional Hatha Yoga. This session will combine a gentle flow of movement with the vibrational rhythms of the music to optimise a meditative and deep healing experience.
All ages and experience levels welcome, BYO yoga mat.